Chicken & Vegetable Stir Fry 

CHICKEN & VEGETABLE STIR FRY
Chinese Wok
Ida Frino

4 chicken thigh fillets cubed
2 teaspoons crushed garlic
2 tablespoons soy sauce
2 teaspoons corn flour
salt & pepper to taste
250gm mushrooms sliced
7 snow peas
7 shallots sliced
1 large carrot sliced thin
2 celery sticks sliced
2 chicken stock cubes
3 extra tablespoons soy sauce

Combine chicken, garlic, soy sauce and corn flour

Heat wok to medium heat – add oil

Add chicken---- stir fry until golden brown

Add vegetables – salt – pepper—stock cubes and soy sauce

Stir fry a further 3-4 minutes

Serve immediately with steamed rice or cooked spiral pasta

These DVD features recipes from our "Cooking with BESSEMER" series aired on pay TV, including: pumpkin and fetta gourmet pizza and other BESSEMER favourites.

CD 01 - CD 02